One of The Sugar Breakup’s friends and staunch fructose free campaigner, Dale, has kindly shared her amazing caramel nut popcorn recipe.

This recipe is so good it would make a great Christmas gift and will appeal to all tastes.

It’s so easy to make; try stopping at just one piece.

• Serves: 20 pieces
• Prep time: 10 minutes
• Cooking time on stove top: 5-7 minutes
• Cookware: large heavy based saucepan
• Tin: Biscuit baking tray lined with baking paper

Ingredients
2 1/2 cups of unsalted popcorn
1/2 cup The Sugar Breakup Dextrose
1/8 cup The Sugar Breakup Organic Golden Rice Malt Syrup
28 g butter
1/2 teaspoon vanilla extract
a pinch of salt
1/8 tsp bicarbonate of soda
3/4 cup toasted nuts (almonds, macadamias, cashews)
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