Have you seen our new eCookbook?

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Have you seen our latest eCookbook, Classic Collection: Family Favourites?

Filled with delicious, classic recipes that are super easy to make, like these marshmallows! All the recipes are refined sugar free using our Dextrose and Golden Rice Malt Syrup to be low fructose or completely fructose free.

Make sure you check it our in our eStore. At only $5.95 you’ll love this cookbook.


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Classic Collection Family Favourites eCookbook

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Classic collection 2


Time to get excited because our Classic Collection cookbook range is here with the first in the series: Family Favourites!

Dedicated to a childhood inspired to create and cook, we’ve taken really classic recipes; think chocolate chip cookies, soufflé, carrot cake, chocolate caramel slice, mud cake, creme caramel plus many more and made them low fructose/fructose free.

Plus here’s some huge news, we’ve cracked MERINGUE!! Learn how to make crispy meringues using golden rice malt syrup.

Click here to grab a copy now from our eStore, 35 recipes for only $5.95.

Happy baking, we know you’ll love it.


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Our New ECookbook is Coming Soon

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Family favourites cover page


We are super excited to show you the cover of our latest eCookbook: Classic Collection Family Favourites, which will be available from our e-store later this week.

Inspired by a childhood spent cooking in the kitchen. It’s filled with 34 classic baking recipes and all for only $5.95.

Learn to make crispy meringues, chocolate molten hot pots, buttercream icing (that you can pipe) and loads more.

This book will become your family favourite as you learn to recreate classic recipes refine sugar free.

Watch this space for when its available to download. Can’t wait to share this book.

Love Fiona & Julia xx


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Our Top 5 Back to School Recipes

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Depending on which state you live in your kids will be back to school this week or next. If you are like us you’ll be needing some lunchbox goodies that can be pulled from the freezer and quickly added to lunchboxes in the morning.

So here’s our ‘Top 5’ lunchbox goodies to give you some inspiration this week!


tsbu weett-bix-balls 300w exposure1. Weetbix Balls
An oldie but an absolute favourite. We love recipes that don’t require actual cooking and this is one the kids can really make themselves. Truth be told I’ve been known to dip in and help myself to one of these goodies as they can be eaten straight from the freezer. Find the recipe here and if your kids are gluten free why don’t you test it out with gluten free Weet Bix!


cookie 2 550w crop exposure2. Peanut FREE Peanut Butter Cookies
Say what? How do you make peanut FREE peanut butter cookies? Well thanks to the ingenuity of Erin we discovered you could make these cookies using a can of chickpeas instead of peanut butter! Go to our Ridiculously Delicious Peanut Butter Cookie recipe here and find tips on how to convert them to being peanut FREE at the bottom.


tsbu gf blueberry loaf 530w exposure gluten free jpg3. Gluten Free Blueberry Loaf with a hint of lemon
Not only gluten free but also dairy and nut free so perfect for gluten free kids to take to school. It’s a ‘throw it all together and stir’ type recipe so really easy to make. Once baked and cooled we slice it, cling wrap slices separately and freeze. Find this delicious recipe here.


tsbu Paleo Pumpkin Muffins 530w rotate crop exposure4. Paleo Pumpkin Muffins
Most kids LOVE muffins and with these little beauties you are sneaking in some vegetables whilst the kids think they are getting a treat! Once again we’ve used coconut flour in this recipe so great for gluten free kids (or any kid) to take to school. You can see these were popular with our little taste testers. Find the recipe here.


tsbu choc-biscuit 300w exposure chocolate biscuit jpg5. The Sugar Breakup Chocolate Biscuits
These chocolate biscuits have started to take on a life of their own with many people telling us they are always in demand in their households. These Chocolate Biscuits and our Gingernut Biscuits are based on a similar recipe and we are always torn as to which one is our favourite! These do not need to be frozen, they will stay crunchy and fresh in an airtight container in the pantry for weeks. Find the recipe here.


Well that’s our Top 5, boy it was a hard choice! There are so many more that we love so why not stop by our Recipe page and check out all our recipes. Need some Golden Rice Malt Syrup or Dextrose for your cooking? Then stop by our online shop and have it delivered straight to your door! And don’t forget to let us know what your kids enjoy in their lunchboxes. We always love hearing new recipes and ideas from you guys.


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