Why You Should Be Eating Macadamia Oil

Brookfarm macadamia oil

Have you tried Macadamia Oil yet? We are obsessed with it and so pleased to have Brookfarm’s delicious premium grade Macadamia Oil as part of our Get Your Bake-on competition prize pack.

Here’s what you need to know:

Macadamia Oil is delicious

It has a rich golden colour with a nutty sweet taste. The aroma is beautiful and it really enhances flavours. It can be used as a salad dressing, marinade or is great on its own as a dipping oil.

In cooking, Macadamia Oil retains its flavour. It’s great in stir fries and baking. We have been using it in our carrot cupcakes ever since we realised its potential.

Macadamia Oil has a high heating capacity

It has a much higher smoking point (210C) than olive oil. This makes it the perfect oil for cooking. It will retain its nutty sweet flavour and won’t burn.

Because it can be cooked at about 40C hotter than olive oil it retains all of the beneficial fatty oils in cooking and baking.

Macadamia Oil is good for you

It contains up to 85% monounsaturated fats and contains high levels of oleic acid; much more than olive oil. Oleic acid has been shown to have anti-inflammatory properties, reduce asthma symptoms, good for memory retention and increases testosterone levels.

Macadamia Oil contains magnesium which is good for your bones, nerve and muscle function and soft tissue.

It has no trans fats and less polyunsaturated fat than olive oil.

Brookfarm Macadamia Oil is in our prize pack

Go to>> http://bit.ly/WIN_TSBU, enter a recipe, photo or both of something delicious you have made using dextrose or rice malt syrup, it’s that simple. You will then be in the running to WIN Brookfarm Porrij and Macadamia Oil, gorgeous products from J’adore Raw, Equagold, Melinda’s Gluten Free Goodies, Mayver’s, Health Magic, Hungry Tums and from The Sugar Breakup Organic Golden Rice Malt Syrup, Dextrose and have your recipe featured in our e-cookbook with all credit going to you.

But be quick! Less than a week to go, entries close 9 am Sunday 17th August 2014.

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